By now you probably know that there are numerous benefits to using CBD oil. Whether or not you achieve those benefits largely depends on how you use this product, which is why we would like to provide you with this handy guide.
CBD oil comes in a variety of forms, and the one you choose will largely depend on your reason for taking it. Some of the common forms are:
Most people find that there is no one type of CBD oil that is ideal. As such, you may desire multiple forms-for example, a tincture for overall health, an ointment to use when pain strikes, and gum to have with you “just in case.”
There are no hard and fast rules as to how much CBD oil is best. The exact amount you take will be based upon your age, overall health, and your reason for taking it. Some general guidelines to follow are:
These are general guidelines, meaning your individual results may vary. Experts usually recommend starting with the lowest dosage possible and then increasing the amount you take as needed. When increasing dosages, it is best to do so slowly, gradually stepping up the amount over a period of three to four weeks.
With CBD oil, you can be as diverse as you need to be in order to achieve the results you desire. Use the above information to help you develop a treatment regimen, and then continue to tweak your consumption however you see fit. Like many others, you will enjoy the freedom and flexibility that comes with using CBD oil.
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